10 Healthy Benefits from CBD Oil

CBD Goes Mainstream

As CBD is legalized in more jurisdictions of North America, there will be a noticeable shift in consumer preferences from energy drinks and craft beers to hemp and CBD oil infused drinks and edibles. The early adopters leading the CBD movement are most likely to be millennials, vegetarians and vegans, the ayurvedic and wellness crowd, and eventually big pharma and Wall Street. CBD has gone mainstream and can now be found in grocery stores, restaurants and bars.

CBD oil is gaining momentum in the health and wellness world, with some scientific studies confirming it may help treat a variety of ailments like chronic pain and anxiety. Cannabidiol is a popular natural remedy that is already being used for many common ailments. CBD oils have been shown to offer a range of health benefits that could potentially improve the quality of life for patients around the world.

Naturally created within the body, endogenous cannabinoids and their receptors are found not just in our brain but in many of our organs as well as in our connective tissue, skin, glands, and immune cells. The list of pure CBD oil benefits and health concerns that can benefit from CBD is so long because these cannabinoid receptors are integral to so many of our bodily systems.


Cannabidiol (CBD) is one of the hundreds of cannabinoids found in cannabis and has been the subject of much research due to its many potential medical applications. But it’s not only the therapeutic attributes that have sparked such widespread interest in CBD in recently. Hemp’s phytocannabinoids, like CBD (cannabidiol), work with our Endocannabinoid system and help us maintain a healthy balance and overall sense of wellbeing.

Many hemp extract supplements contain some of hemp’s other naturally occurring beneficial phytocompounds such as terpenes, flavonoids, and more phytocannabinoids that work together to heighten the beneficial effects of CBD.

CBD oil can reduce stress, improve focus, prevent seizures and reduce inflammation. This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms.  Below are just a few of the key health benefits of CBD oils that are backed by scientific evidence.

The Benefits of CBD Oil

Benefits and Uses of CBD Oil


  1. Pain Relief

Hemp has been used to treat pain as far back as 2900 B.C.  In fact, cannabis was used for pain relief in all of the major ancient civilizations from Asia through the Middle East and into Europe and the Americas. The scientific inquiry into cannabis over the past several decades has confirmed that it is an effective and safe analgesic for many kinds of pain.

One of the most well-known health benefits of CBD oil is its pain relieving or analgesic effects. It’s thought that CBD interacts with receptors in the brain and immune system to reduce inflammation and alleviate pain. To better manage chronic pain is one of the most common reasons that people use CBD today. In the United States, more than seventy million people suffer from chronic pain, which is defined as experiencing over one hundred days per year of pain. Doctors differentiate between chronic and occasional pains treatments, and CBD oil is an effective treatment for both types of pain.

Cannabinoids affect the transmission of pain signals from the affected region to the brain (ascending) and from the brain to the affected region (descending). Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. CBD oil can be effective in reducing pain associated with diseases like multiple sclerosis and rheumatoid arthritis and can significantly suppressed chronic inflammatory and neuropathic pain.


  1. Anti-Seizure Properties

Seizures can occur when there’s a dramatic fluctuation of electrical activity in the brain. Over the years, a number of high-profile cases have raised awareness of CBD’s anti-seizure properties, but it’s only recently that science has been able to confirm this link. A randomized, double-blind, placebo-controlled trial published in The New England Journal of Medicine explored the effect of CBD medication on young adults with Dravet syndrome, a rare type of epilepsy with seizures that are often induced by fever. Those who received CBD experienced saw their seizure frequency drop by 38.9 percent.

Researchers believe that CBD’s ability to act on the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders. In fact, one of the most studied uses for CBD is in treating neurological disorders like epilepsy and multiple sclerosis. Though research in this area is still relatively new, several studies have shown promising results.

One more study found that CBD oil significantly reduced seizure activity in children with Dravet syndrome, a complex childhood epilepsy disorder, compared to a placebo. Several studies have shown that treatment with CBD improved quality of life and sleep quality for people with Parkinson’s disease.  Additionally, animal and test-tube studies have shown that CBD may decrease inflammation and help prevent the neurodegeneration associated with Alzheimer’s disease. In one long-term study, researchers gave CBD to mice genetically predisposed to Alzheimer’s disease, finding that it helped prevent cognitive decline.

Though research is limited at this time, CBD has been shown to effectively treat symptoms related to epilepsy and Parkinson’s disease. CBD was also shown to reduce the progression of Alzheimer’s disease in test-tube and animal studies.


  1. Reduce Anxiety and Stress

The oral use of cannabis and CBD for anxiety appears in a Vedic text dated around 2000 BCE, and it is one of the most common uses of the plant across various cultures. CBD effects have been shown to consistently reduce anxiety when present. A 2012 research review assessed a number of international studies and concluded that CBD has been shown to reduce anxiety and in particular social anxiety.

While CBD is most commonly used to treat pain and other physiological symptoms, there’s a growing body of research that indicates it can also be an effective treatment in the therapy of a range of mental health conditions, including stress and anxiety. CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this more natural approach. Using CBD has been shown to reduce anxiety and depression in both human and animal studies.

CBD Oil for Depression

  1. Depression and Mood Disorders

    Clinical depression is a serious mood disorder characterized by persistent sadness and loss of interest, sometimes leading to decreased appetite and energy and suicidal thoughts. Commonly used pharmaceuticals for depression often target serotonin, a chemical messenger that is believed to act as a mood stabilizer. The neural network of the endocannabinoid system works similarly to the way that serotonin, dopamine, and other systems do, and, according to some research, cannabinoids have an effect on serotonin levels. Authors of a 2016 study wrote that “CBD could represent a novel fast antidepressant drug and CBD oil might be especially effective for depression related to chronic stress, which has been shown to cause a decrease in endocannabinoid levels.”

  2. Reduced Risk of Cancer

Research indicates that CBD may be valuable in the treatment of cancer in a number of different ways. CBD as well as some of the other compounds found in cannabis have an antitumor effect and can amplify the death of tumor cells in both colon cancer and leukemia. Investigations have also shown that CBD can be used to stop the spread of cancer cells in cervical cancer cells. While this preliminary research is only in its preclinical stage, meaning they’re not conducted on human or even mammalian test subjects, and the findings should not be construed as conclusive proof that CBD can cure cancer.

Could cannabidiol help prevent tumors and other cancers before they grow? Absolutely.  CBD has demonstrated anti-tumor effects in numerous studies and in a 2012 study showed that animals treated with CBD were significantly less likely to develop many forms of cancer after being induced with carcinogens in a laboratory.


  1. Can Alleviate Cancer-Related Symptoms

CBD tinctures may help reduce symptoms related to cancer and the negative side effects related to cancer treatment, like nausea, vomiting and pain. CBD oil may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer. CBD has also been shown to help reduce symptoms related to cancer and cancer treatment, and may even have cancer-fighting properties, more research is needed to assess its efficiency and safety.

7.Reduce Risk of Diabetes

A rarely discussed health benefit of CBD oil is how it can reduce the risk of developing diabetes. In a study published in Neuropharmacology researchers set out to explore what effect CBD would have on non-obese diabetes-prone female mice. Only 32 percent of the mice that received the CBD were diagnosed with diabetes, compared to 100 percent of the untreated group.

Several other studies have shown that regular cannabis users have a lower body mass index, smaller waist circumferences, and reduced risk of diabetes and obesity. One 2011 report published in the American Journal of Epidemiology concluded that rates of obesity are about one-third lower among cannabis users.  The research emerging about the interplay between cannabinoids and insulin regulation may lead to some major breakthroughs in the prevention of obesity and type 2 diabetes.

  1. Treat Sleep Disorders (Insomnia, Sleep Apnea)

Cannabis and sleep have a complex relationship that is only beginning to be understood by science. Several studies conducted between 2004 and 2008 demonstrated the variable effect of different cannabinoids on sleep. CBD oil has even been used to safely treat insomnia and anxiety in children and adults with post-traumatic stress disorder.

The conclusion of these studies is that CBD taken at nighttime as part of a bedtime regime can produce a restful sleep. CBD taken as a tincture or edible will aid in a restful six to seven hours of sleep.


  1. Benefit Heart Health and Lowered Risk of Cardiovascular Disease

Studies indicate that CBD may be a natural and effective treatment for high blood pressure. Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. High blood pressure is linked to higher risks of a number of health conditions, including stroke, heart attack and metabolic syndrome. Researchers have also suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure. Additionally, several studies have demonstrated that CBD oil may benefit heart health in several ways, including by reducing blood pressure and preventing heart damage.

  1. Anti-inflammatory Benefits of CBD

Cannabinoids have been proven to have an anti-inflammatory effect in numerous studies. CBD engages with the endocannabinoid system in many organs throughout the body, helping to reduce inflammation systemically. The therapeutic potential is impressively wide-ranging, as inflammation is involved in a broad spectrum of diseases.

Cannabinoids are neuroprotective, meaning that they help maintain and regulate brain health. cannabinoids help protect brain cells from damage, keeping the organ healthy and functioning properly. CBD has also been shown to have an anti-inflammatory effect on the brain. As the brain ages, the creation of new neurons slows down significantly. In order to maintain brain health and prevent degenerative diseases, new cells need to be continuously created. Numerous studies have shown that CBD oil also benefits the brain by helping to prevent other nerve-related diseases like neuropathy and Alzheimer’s disease.


The Bottom Line

In closing, CBD oil is an incredibly valuable medicine that can be used to treat a range of health conditions and studies have suggested that CBD may provide a safe, powerful natural treatment for many of today's’ modern health issues. CBD oil has been proven to have a potential role in treating many common health issues, including anxiety, depression, heart disease and may even provide a natural alternative for pain and symptom relief for those with cancer. Research on the potential health benefits of CBD oil are still ongoing, so new therapeutic uses for this natural remedy are sure to be discovered.